- Brush at least twice a day.
- Either a manual toothbrush or a electric toothbrush can be used.
- A toothbrush should be changed every 2 – 3 months.
- Always use a soft brush with a small head for easier access.
With a power-assisted brush the brush action is built in. The only muscle training required is turning the handle to apply the brush to each surface of the tooth and holding it on each surface for a reasonable length of time in a correct position.